Intense 5 Minute Butt Burner Workout [VIDEO]
5 Minute Butt Burner Workout
Now this one will kick your butt! This is an intense drill for the glutes and hamstrings. It burns so much and you will definitely get results from this one. This butt burning workout is among my most trusted exercises to yield amazing results.
For the Ladies do it 2-3 times a week and you will feel your butt get tighter and shape right up.
For the Menย do the same but this will also increase your strength for your deadly squats at the gym.
This can be done as I did on the hillside or on a flat surface in your home or gym.